TEXAS STATE GUARD
PHYSICAL FITNESS
 STANDARDS

SIT-UPS

PUSH-UPS

1-MILE WALK/RUN

IMPORTANT

• Participation in the TXSG Physical Fitness Program or Test is strictly voluntary.  It is not mandatory to be involved in any physical fitness activity offered by units of the TXSG.

• Troops do not have medical coverage from the State of Texas while participating in a TXSG Physical Fitness Program or Test.

• All members must be in good physical condition to participate in the TXSG Physical Fitness Program or Test.

• The OIC, NCOIC, or medical personnel have the authority to restrict any member from participating in any physical fitness activity.

• The standards listed above will satisfy the TXSG requirements for the TXSG Physical Fitness Ribbon.

• For more information about the Army Physical Fitness Training Program, see FM 21‑20.

TXSG Physical Fitness Standards
10 September 2004